Healthy restorative sleep is possible with babies and children. Let me take the stress out of your baby or toddler sleep challenges. Sleep training looks different for each family. Some families thrive with virtual guidance and support where other families thrive with in-home support.
Let me help you create healthy sleep habits that will last a lifetime.
Sleep shaping from birth to 4 months
Sleep Training from 4 months to 4 years of age
What I provide
- Individualized 1:1 virtual support from a knowledgeable and trusted postpartum doula, newborn care specialist and certified sleep consultant.
- I will teach the basics of safe sleep, how to implement healthy sleep habits and age-appropriate schedules and wake windows.
- Easy to read and understand personalized sleep plan unique to your child/children and family.
- 1 hour FaceTime/Zoom meeting to discuss sleep plan, how to implement and expectations.
- 2 (30) min phone calls during 2 week support.
- Unlimited text/email support for 2 weeks.
Total investment $599.00
Additional in-home support
- Night one in-home support, implementing sleep plan and bedtime assistance, I come in and we work together through bedtime then off to bed parents go and i continue support and training for remainder of night, 6:00pm-6:00am.
- Night 2 & 3 of support I arrive at parents bedtime and work through any night wakings with your child. 9:00pm-6:00am.
- Nap time support for help navigating naps. 4 hours minimum.